A thorough individually tailored home exercise program is included with every rehabilitation program. This will complement concepts and exercises learned during therapy sessions, in order for patients to maintain function, prevent functional decline, and improve overall outcomes.
Home exercises are designed to be practical, accessible, and feasible so that patients can maximize effort without instruction. Patients can accelerate their recovery process by consistently performing the customized exercises outlined by their therapist.
In addition to specific exercises, home programs may also include posture training, ergonomic modifications including work station set-ups, and body mechanics training to promote safe lifting and carrying techniques.