COVID-19 Notice: Atlantic SportCare is open and treating patients while following the latest safety guidelines from local and national public health authorities.
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100210 Overseas Hwy. Suite 2,
Key Largo, FL 33037
Give Us a Call
Tel: 305-453-1088
Electronic Fax: 305-396-3093

A thorough individually tailored home exercise program is included with every rehabilitation program. This will complement concepts and exercises learned during therapy sessions, in order for patients to maintain function, prevent functional decline, and improve overall outcomes.

Home exercises are designed to be practical, accessible, and feasible so that patients can maximize effort without instruction. Patients can accelerate their recovery process by consistently performing the customized exercises outlined by their therapist.

In addition to specific exercises, home programs may also include posture training, ergonomic modifications including work station set-ups, and body mechanics training to promote safe lifting and carrying techniques.



home exercise physical therapy