Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms, including headaches, neck pain, and many others.
CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
The focus of CST is a gentle placement of hands to assist release of the body’s connective tissue or fascia. CST is based on the idea that the body is interrelated at all levels.